About This Activity
Description
Strengthen the core and improve flexibility with this challenging workout that blends both Yoga and Pilates basics. Reduce stress, and lengthen all the muscles of the body in a workout suitable for all levels.
Age Category
Adult (15+)
Location
Harvey Park Recreation Center
Instructor
Rebecca Watson
Map & Direction
Harvey Park Recreation Center
•
2120 S. Tennyson Way
Denver, CO
80219
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