Self-Defense
Mar 11 - Apr 15 (Wednesday)
6:00 PM - 7:30 PM
Ages 13-99
Dirigo High School
$90.00
About This Activity
Our 6-week self-defense program equips adults and youth ages 13+ (with an accompanying adult) with the skills and mindset needed for personal safety. Participants learn core self-defense techniques such as striking, escape strategies, and awareness training, reinforced through realistic, hands-on scenarios. Led by knowledgeable instructors, the course also promotes improved fitness, confidence, and mental preparedness. Whether you are new to self-defense or returning to refine your skills, this class offers a safe, encouraging environment focused on growth and empowerment. Sign Up Today! Date(s) & Time(s): Wednesdays | 6 Weeks | 6:00pm-7:30pm (Approximately) | 3/11, 3/18, 3/25, 4/1, 4/8, 4/15 (Reschedule Date/Snow Date: 4/29) Location: Dirigo High School Fee: $90 (Per Person)
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