As the season approaches, LBP Football kicks off its pre-season with high-intensity Strength & Conditioning sessions designed to elevate performance and build resilience across all age groups. Held at Meadowbank Stadium, this session blends science-backed athletic development with the energy and discipline that define the LBP ethos. LBP’s S&C program isn’t just about building stronger athletes, it’s about preparing smarter footballers. Every rep, sprint, and stretch is part of a bigger picture: helping players move better, react faster, and stay injury-free throughout the season.
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