About This Activity
Description
Slim down and strengthen up in this energizing 45-minute class designed for busy women. Each session blends beginner-friendly weight training with proven strength techniques to help tone muscle, boost metabolism, and shed stress after a long day. Whether you're new to lifting or looking to step up your routine, you'll build confidence, improve fitness, and leave feeling leaner, stronger, and more empowered
Location
Bunten Park Activity Building at Bunten Road Park
Discuss This Activity