About This Activity
Move. Groove. Reset. Grounded Groove is a fun, high-energy movement program that gives kids a chance to move, create, express themselves, and recharge! Through dance, creative movement, games, breathing exercises, and mindfulness activities, students learn simple tools to manage emotions, reduce stress, improve focus, and build confidence. Each class creates a positive space for kids to get their bodies moving, explore their creativity, and practice ways to calm their minds and reset when big feelings show up. Best of all, they’ll be building skills they can use at school, at home, and in everyday life—all while having fun! No dance experience needed—just come ready to move, explore, and groove!
Map & Direction
Prospect Sierra School - Elementary
•
2060 Tapscott Avenue
El Cerrito, CA
94530
Get Directions
Discuss This Activity