About This Activity
Description
Explore a yoga practice using the support of a chair. Accessible for all. Classes feature breathing practices, gentle movement from seated or standing positions, fun and meditation Explore movement to foster mobility, flexibility and strength. Class will end with time for relaxation. Michelle Pelna is a certified and registered yoga teacher. Ages 14+
Location
The Marriage Hub at Other Areas
Instructor
Michelle Pelna
Map & Direction
The Marriage Hub
•
18 North Market Street
Elizabethtown, PA
17022-2150
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