Hatha Flow Yoga (Sat) (II)

Saturday, April 1, 2023 @ 9:00 AM (EDT) - Saturday, June 3, 2023 @ 10:00 AM (EDT)
Ages 14-99 · Co-Ed
The Marriage Hub 18 North Market Street ElizabethtownPA  17022-2150
Saturday, April 1, 2023 @ 9:00 AM (EDT) - Saturday, June 3, 2023 @ 10:00 AM (EDT)
Ages 14-99 · Co-Ed
The Marriage Hub 18 North Market Street ElizabethtownPA  17022-2150

Hatha Flow Yoga (Sat) (II)

Apr 01 - Jun 03 (Saturday)

9:00 AM - 10:00 AM

Ages 14-99 · Co-Ed

The Marriage Hub

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Starting at

$80.00

Pricing

Hatha Flow Yoga (Sat) (II)
$80.00
Hatha Flow Yoga (Sat) (II)
$80.00

Meeting Dates

From Apr 01, 2023 to Jun 03, 2023

Each Saturday from 09:00 AM to 10:00 AM

About This Activity

Description

Multi-level class incorporates yoga poses, conscious breathing and a meditative focus to foster strength, flexibility and relaxation. Each class includes the following phases: checking in and warming up; building heat and awakening energy; focused strength, balance and breath work; deep stretching and a final relaxation. Various options will be provided for more or less intensity throughout the class so that it is tailored to individual participant needs. Participants should wear layers of comfortable clothing and bring a yoga mat, strap and block. Class will be taught by Charla Lorenzen, a certified yoga instructor. No experience necessary. Ages 14+



Location

The Marriage Hub at Other Areas

Instructor

Charla Lorenzen

Organizer Info

Map & Direction

The Marriage Hub 18 North Market Street ElizabethtownPA  17022-2150
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