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Learn a repertoire of techniques and the optimal safe positions for self-defense based on the movement of your opponent(s), all in the context of traditional Shotokan karate. Learn and master blocks, punches, kicks, throws, submissions and take-downs. Special attention is given to low-impact physical conditioning and personal safety. Info: Marc Burkom, 410-313-4720 or firstname.lastname@example.org.
Roger Carter Community Center at Roger Carter Community Center
Howard County Government
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