About This Activity
Description
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Time for some fresh air and exercise mixed with a whole lot of fun. Our low-key running program will help burn off that excess energy and put some new spring into your step. Children together twice a week at the EHS Track. Practices originate at the Ellington High School Track on Wednesdays (evenings) & Saturday (mornings). We rarely cancel practice and run in almost all-weather conditions, But, rely on parents to decide when good sense says to keep the children home.
Track will involve: running all the track distances (except the 3,000 meter run and hurdles), turbo-javelin throwing, shot put, discus, and long jump. Inclusive program regardless of skill level. Emphasis on warm-up skills, plyometrics, balance and developing speed and endurance.
PARENT VOLUNTEERS ARE NEEDED TO HELP ASSIST WITH THIS PROGRAM. Instructor: Mike DolenProgram Dates: Wednesdays 5:15pm-6:30pm Saturdays9:30am-10:45am
Dates: April 22-June 13
Location: EHS Track
Program Coordinator Mike Dolen
We do seek volunteer help from track parents and the Ellington High School Students track team.
Location
Ellington High School Track and surrounding school grounds
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