About This Activity
Description
The weight room orientation is for anyone that would like an introduction to the cardio and weight room equipment. The orientation includes proper form and technique for maximum safety and effectiveness. Session are 30-45 minutes depending on how many attend the orientation.
PLEASE NOTE:
This orientation is held at Buchanan Park Recreation Center.
Youth ages 13-15 who want to use the weight room without parent supervision MUST take a weight room orientation class.
Activity Age Group
All Ages
Location
Buchanan Recreation Center
Map & Direction
Buchanan Park Recreation Center
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Physical: 32003 Ellingwood Trail Mailing: 1521 Bergen Parkway
Evergreen, CO
80439
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