About This Activity
Description
Advanced boys gymnastics class, teaching higher level skills on different events. Boys must pass the beginning level and be invited to the Advanced class.
Classes are skill based, not aged based.A sampler of advanced skills include,Floor: Arabesques, chasse, forward rolls, backward rolls, bridges, handstands, cartwheels, round offs, handstand roll downs, dive rolls, press handstands, front tucks. back handspringsPommel horse/mushroom: pike & straddle holds, pendulum swings, half circles, scissor cuts, shoo thru to pike.Rings: controlled swings, basket hold, skin the cats, inverted candle stick, pull-ups., under-swings, dismountBars: Jump to front support, casts, pullovers, back hip circles, glides, dismounts.Vault: Shape jumps, tight body falls, donkey kicks, heel drives, running & punching, dive rolls, handstand flatbacks.Please wear a leotard or comfortable, fitted clothing with no buttons or zippers and hair tied back and out face.
Activity Age Group
Youth
Location
WRC Gymnastics Gym at Wulf Recreation Center
Discuss This Activity