About This Activity
Description
A 4 day M-TH mini session. A month of classes in 4 days!! A great way to explore gymnastics or work on those skills to help you move up...An introduction to gymnastics class, teaching basic skills on different events. Classes are skill based, not aged based. A sampler of Beginning skills include,Floor: Forward rolls, backward rolls, bridges, handstands, cartwheels or kick ups to handstand.Bars: Jump to front support, casts, pullovers, glides.Beam: Mounts, releve, pivot turns, balance and body control, lunge t lunge.Vault: Shape jumps, tight body falls, donkey kicks, heel drives, running & punching.
Please wear a leotard or comfortable, fitted clothing with no buttons or zippers and hair tied back and out face.
Please wear leotard, shirt & shorts, or workout clothes. Hair must be pulled back. Bare feet.
Activity Age Group
Youth
Location
WRC Gymnastics Gym at Wulf Recreation Center
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