About This Activity
Description
This is a drop-in class only! Based on the science of functional movement, Circl Mobility focuses on flexibility, breath work, and mobility exercises. This class will help you release stiffness and tension, restore your range of motion to speed recovery while improving balance and focus, and renew your ability to enhance muscle activation and circulation.
This is a drop-in ONLY class
Activity Age Group
Adult
Location
BPRC Bergen Peak Room A at Buchanan Park Recreation Center
BPRC Evergreen Room at Buchanan Park Recreation Center
BPRC Bergen Peak Room at Buchanan Park Recreation Center
Map & Direction
Buchanan Park Recreation Center
•
32003 Ellingwood Trail
Evergreen, CO
80439
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