About This Activity
Description
An introduction to gymnastics class, teaching basic skills on different events.
Classes are skill based, not aged based.A sampler of Beginning skills include,Floor: Arabesques, chasse, forward rolls, backward rolls, bridges, handstands, cartwheels or kick ups to handstand.Pommel horse/mushroom: pike & straddle holds, pendulum swings, circles.Rings: controlled swings, basket hold, skin the cats, inverted candle stick, pull-ups.Bars: Jump to front support, casts, pullovers, glides.Vault: Shape jumps, tight body falls, donkey kicks, heel drives, running & punching, dive rolls.Please wear a leotard or comfortable, fitted clothing with no buttons or zippers and hair tied back and out face.
Please wear leotard, shirt & shorts, or workout clothes. Hair must be pulled back. Bare feet.
Activity Age Group
Youth
Location
WRC Gymnastics Gym at Wulf Recreation Center
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