Body Sculpt

Friday, December 6, 2024 @ 6:00 AM (EST) - Friday, December 27, 2030 @ 6:45 AM (EST)
Lionville Branch 100 Devon Drive ExtonPA  19341
Friday, December 6, 2024 @ 6:00 AM (EST) - Friday, December 27, 2030 @ 6:45 AM (EST)
Lionville Branch 100 Devon Drive ExtonPA  19341

About This Activity

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Build lean muscle, boost endurance, and improve balance with Body Sculpt - a strength-focused workout that targets every major muscle group. This class utilizes hand weights, resistance bands, and other equipment to tone your upper and lower body, core, and improve overall stability. A perfect complement to cardio-focused classes, Body Sculpt is ideal for enhancing strength and muscle definition.

Category

Exercise, Health and Wellness

Location

Group Exercise Studio at Lionville Branch

Instructor

Jennifer Smith

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

Lionville Branch 100 Devon Drive ExtonPA  19341
Get Directions

Discuss This Activity

Browse Fitness