Body Sculpt

Wednesday, December 4, 2024 @ 9:00 AM (EST) - Wednesday, December 25, 2030 @ 9:55 AM (EST)
Ages 12-255 · Co-Ed
Lionville Branch 100 Devon Drive ExtonPA  19341
Wednesday, December 4, 2024 @ 9:00 AM (EST) - Wednesday, December 25, 2030 @ 9:55 AM (EST)
Ages 12-255 · Co-Ed
Lionville Branch 100 Devon Drive ExtonPA  19341

Body Sculpt

Dec 04 - Dec 25 (Wednesday)

9:00 AM - 9:55 AM

Ages 12-255 · Co-Ed

Lionville Branch

Meeting Dates

From Dec 04, 2024 to Dec 25, 2030

Each Wednesday from 09:00 AM to 09:55 AM

Except the following dates:

Wednesday, Dec 25, 2024

About This Activity

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Build lean muscle, boost endurance, and improve balance with Body Sculpt - a strength-focused workout that targets every major muscle group. This class utilizes hand weights, resistance bands, and other equipment to tone your upper and lower body, core, and improve overall stability. A perfect complement to cardio-focused classes, Body Sculpt is ideal for enhancing strength and muscle definition.

Category

Group Exercise

Location

Group Exercise Studio at Lionville Branch

Instructor

Desiree Monsilovich

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

Lionville Branch 100 Devon Drive ExtonPA  19341
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