May 10 - Dec 23 (Monday)
11:45 AM - 12:40 PM
Ages 12-255 · Co-Ed
From May 10, 2021 to Dec 23, 2030
Each Monday from 11:45 AM to 12:40 PM
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.
Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.
Exercise, Health and Wellness
Group Exercise Studio at Lionville Branch
YMCA OF GREATER BRANDYWINE