Tai Chi - Class A

Tuesday, September 8, 2026 - Thursday, October 15, 2026
Co-Ed
Cascade Brook School • 162 Learning Ln Farmington, ME  04938

Tuesday, September 8, 2026 - Thursday, October 15, 2026
Co-Ed
Cascade Brook School • 162 Learning Ln Farmington, ME  04938

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Tai Chi - Class A

Sep 08 - Oct 15 (Tuesday, Thursday)

4:15 PM - 5:15 PM

Cascade Brook School

$60.00

Meeting Dates

From Sep 08, 2026 to Oct 15, 2026

Each Tuesday from 04:15 PM to 05:15 PM

Each Thursday from 04:15 PM to 05:15 PM

About This Activity

Participants will build a wu-style tai chi form designed to improve balance in the 60+ population. Class is suitable for anybody ambulatory, including people in chairs. Benefits include improvements in strength and balance, social engagement, and mindfulness.

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Cascade Brook School • 162 Learning Ln Farmington, ME  04938
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