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Tai Chi Early Morning Class- Onsite (Age 16+)

Thursday, August 5, 2021 - Thursday, September 2, 2021
Ages 16-99 · Co-Ed
Vicki Elliott-Brown 10091 McGregor Blvd Fort MyersFL  33919
Thursday, August 5, 2021 - Thursday, September 2, 2021
Ages 16-99 · Co-Ed
Vicki Elliott-Brown 10091 McGregor Blvd Fort MyersFL  33919

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Tai Chi Early Morning Class- Onsite (Age 16+)

Aug 05 - Sep 02 (Thursday)

7:30 AM - 8:15 AM

Ages 16-99

Vicki Elliott-Brown

$75.00

About This Activity

Tai Chi exercise is appropriate for all ages and any skill level. Learn to move smoothly and efficiently with grace, suppleness, balance and good posture. Learn to relax your body and open your energy pathways. Gently build your strength, flexibility and mental clarity. Boost your immune system. Practicing Tai Chi is a gift to yourself that will help you improve overall, your mind, body and spirit. No experience necessary. Supplies: Wear loose, comfortable clothing and a flat, flexible shoe with closed toe and heel, or athletic shoes. Bring your own water. The class is done standing but chairs can be provided for the indoor class as needed. If you would like a chair for the outdoor class, please bring your own.

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Vicki Elliott-Brown 10091 McGregor Blvd Fort MyersFL  33919
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