About This Activity
Description
Join us for a fun, engaging fitness program designed to help teens build strength, improve endurance, and develop confidence, and establish healthy fitness habits. Participants will learn proper weightlifting techniques, safe equipment use, bodyweight exercises, and basic training principles. teens will develop discipline, teamwork, and a positive attitude toward physical fitness while working toward their fitness goals.
Activity Category
Health, Fitness & Wellness
Location
MLKCC Fitness Room at Martin Luther King Community Center
Instructor
Felicia Johnson
Map & Direction
Martin Luther King Community Center
•
5565 Truman Drive
Fort Worth, TX
76112
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