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Geri Fit® 15 Exercise to Prevent Osteoporosis

Friday, October 2, 2020 @ 9:00 AM (MST) - Friday, October 30, 2020 @ 10:00 AM (MST)
Co-Ed
Community Center 13001 N. La Montana Dr. Fountain HillsAZ  85268
Friday, October 2, 2020 @ 9:00 AM (MST) - Friday, October 30, 2020 @ 10:00 AM (MST)
Co-Ed
Community Center 13001 N. La Montana Dr. Fountain HillsAZ  85268

Geri Fit® 15 Exercise to Prevent Osteoporosis

Oct 02 - Oct 30 (Friday)

9:00 AM - 10:00 AM

Co-Ed

Community Center

Pricing

Meeting Dates

From Oct 02, 2020 to Oct 30, 2020

Each Friday from 09:00 AM to 10:00 AM

Except the following dates:

Friday, Oct 30, 2020

Friday, Oct 30, 2020

Friday, Oct 23, 2020

Friday, Oct 23, 2020

About This Activity

Description

Strength Training exercise that help build bone strength and help prevent osteoporosis. Class ranges from 30-45 minutes. Last 15 minutes are floor exercises. Use stretch bands and light weight dumbbells. Meets on Fridays from 9-10am. October 9th - 30th.

Location

CC - O'Flynn Center at Community Center
meets at CC - Hopi & Pima Room on Oct 9, 2020
meets at CC - Hopi & Pima Room on Oct 16, 2020
meets at CC - Hopi & Pima Room on Oct 23, 2020
meets at CC - Computer Lab on Oct 30, 2020

Prerequisites

2020-2021-Activity Center Membership
or 2020-2021-Activity Center Membership

Organizer Info

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Map & Direction

Community Center 13001 N. La Montana Dr. Fountain HillsAZ  85268
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