About This Activity
Description
Enjoy this butt-kicking and gut wrenching 45 minute work out that focuses on improving your core, upper legs, and torso. Suitable for all fitness levels. What to Bring: comfortable clothes, and a bottle of water. A yoga mat is recommended, if you prefer to bring your own, but all supplies are available onsite. Our highly qualified/certified instructor is excited to meet everyone and will ensure an educational, safe, and FUN experience! This FCPR Fitness class will be held at Tuscarora Recreation Center. Tuscarora Recreation Center is located at 6321 Lambert Dr., Frederick, MD, 21703 (inside of Tuscarora Elementary School). Parking & Entrance is to the side of the school, look for our FCPR signs. Staff onsite will direct you to our activity room.
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