About This Activity
Description
Get moving and the fitness will follow. Alternate between high and low intensity cardio-dance moves designed to maximize your calorie-burning potential, muscle tone and heart health. It's your feel-good movement therapy to upbeat music, where you always fit in, no matter your fitness level or age.
Class will not be held on May 19
Withdrawal requests need to be received in writing at least 7 days prior to the class start date and are subject to a $10 processing fee.
No refunds within 7 days of the start of the class.
Age Category
Teens & Adults
Location
AC - Activity Room A at Activity Center
AC - Activity Room B at Activity Center
AC - Activity Room C at Activity Center
Instructor
Kristine Wherry
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