About This Activity
Description
This class features a welcoming environment, high energy choreography, and some of the best music from around the world! There is focus on music and dance genres such as: African, Caribbean, hip hop, Latin pop, and popular music on the radio. Come increase your cardiovascular health, your overall fitness level, your memory and concentration, as well as your mental health! All fitness levels are welcome as moves may be modified.
Athletic shoes and comfortable clothes are recommended.
All current City of Gaithersburg health protocols must be followed in order to attend class.
No class on January 20, 2025
Age Category
Teens & Adults
Location
CCC - Studio at Casey Community Center
Instructor
Joy Thibeault
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