About This Activity
Description
Known as "the gentle martial art" Aikido is a defensive yet powerful discipline that redirects an attacker's energy through evasions, throws, escapes, and pins. By learning the principles and practices of Aikido, one can learn to manage conflict in one's personal life, be non-aggressive without being a victim, become empowered by learning to coordinate mind and body, and deal effectively with stress in one's daily life. This class will also introduce, healing with 'KI" energy and meditative breathing.
Class will be held in Gym 2 on May 27, June 3, June 10 and June 17.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Withdrawal requests need to be received in writing at least 7 days prior to the class start date and are subject to a $10 processing fee.
No refunds within 7 days of the start of the class.
Age Category
Teens & Adults
Location
AC - Activity Room C at Activity Center
meets at AC - Gym 2B on May 27, 2026
meets at AC - Gym 2B on Jun 3, 2026
meets at AC - Gym 2B on Jun 10, 2026
meets at AC - Gym 2B on Jun 17, 2026
Instructor
Christopher Rowe
Discuss This Activity