About This Activity
Description
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Little Yogis is a fun, engaging yoga class that helps children build strength, confidence, balance, and calmness. Through age-appropriate yoga poses, breathing exercises, mindfulness, games, and storytelling, children learn healthy ways to manage stress, improve focus, and connect with their bodies.
Class is taught in a supportive, inclusive, non-competitive environment by an instructor trained in yoga and mindfulness for neurodiverse and neurotypical children. Gentle relaxation and guided meditation help children develop emotional awareness, resilience, and confidence they can use both on and off the mat.
Class will not be held on July 20.
Class will not be held on August 3.
Please bring a yoga mat.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Withdrawal requests need to be received in writing at least 7 days prior to the class start date and are subject to a $10 processing fee. No refunds within 7 days of the start of the class.
Age Category
Youth
Location
CCC - Studio at Casey Community Center
Instructor
Kate Bollie-Vie
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