YOGA FOR ALL LEVELS
Apr 07 - Jun 02 (Tuesday)
5:30 PM - 6:30 PM
Adult Ed Office - Gardiner Area High School
$15.00
About This Activity
"Experience a dynamic Vinyasa class that explores the inspired sequencing of Baptiste across multiple levels of intensity. Designed for all skill levels, this session focuses on enhancing strength, stability, balance, mobility, and activating your core. Embrace the freedom to flow at your own rhythm, make modifications as needed, and attune to your body's signals. As the class concludes, participants can anticipate a sense of relaxation, renewal, and rejuvenation. Beginners are wholeheartedly embraced and encouraged to join! *Please notice that the cost for the Spring season is a lower price than Winter because the session is 2 weeks shorter.* Instructor: Cristina Stade Gardiner High School Library
Map & Direction
Adult Ed Office - Gardiner Area High School
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40 W. Hill Road
Gardiner, ME
04354
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