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Tai Chi

Monday, June 21, 2021 @ 6:30 PM (EDT) - Monday, August 9, 2021 @ 7:30 PM (EDT)
Ages 18-255 · Co-Ed
Plum Gar Community Recreation Center 19561 Scenery Drive GermantownMD  20874
Monday, June 21, 2021 @ 6:30 PM (EDT) - Monday, August 9, 2021 @ 7:30 PM (EDT)
Ages 18-255 · Co-Ed
Plum Gar Community Recreation Center 19561 Scenery Drive GermantownMD  20874

Tai Chi

Jun 21 - Aug 09 (Monday)

6:30 PM - 7:30 PM

Ages 18-255 · Co-Ed

Plum Gar Community Recreation Center

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Starting at

$70.00

Pricing

Tai Chi
$70.00
Tai Chi
$70.00

Meeting Dates

From Jun 21, 2021 to Aug 09, 2021

Each Monday from 06:30 PM to 07:30 PM

Except the following dates:

Monday, Jul 05, 2021

About This Activity

Description

Participants will learn all 10 movements of Tai Chi / Vovinam Chikung form. The course begins with learning the basic concepts of Yin and Yang for meditation and moves on to the basic movements. Participants will also learn moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. No experience required.



Secondary Category

Tai Chi

Location

Plum Gar Gymnasium at Plum Gar Community Recreation Center

Instructor

Yanni Nguyen

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Plum Gar Community Recreation Center 19561 Scenery Drive GermantownMD  20874
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