About This Activity
Description
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This program focuses on speed, agility, strength, mobility, and injury prevention. Whether it's on the court, field, floor, diamond, mat, or ice, our coaches will be teaching youth athletes the skills that will help them to perform better at their sport and reduce the chance of injury. Our team of experienced fitness professionals are excited to teach you new skills and watch you elevate your game. No class 7/2-7/5.
Age Category
Youth and Teen
Location
ASFC
Map & Direction
Ackerman Sports and Fitness Center
•
800 St. Charles Road
Glen Ellyn, IL
60137
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