About This Activity
Description
This program includes a balanced cardiovascular workout, including punching, kicking, and blocking skills, using the Tae Kwon Do tradition and self-control. Participants will improve coordination, power of concentration, balance, and both physical and mental discipline. All belts. Location: Spring Avenue Recreation Center. Min/Max: 4/12. No class on 5/25. (dt)
Age Category
Multiple Ages
Location
Aerobics Room-SARC at Spring Avenue Recreation Center
Instructor
KH Kim Taekwondo
Map & Direction
Spring Avenue Recreation Center
•
185 Spring Avenue
Glen Ellyn, IL
60137
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