About This Activity
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Ready to increase your child’s snooze power? Created by a Certified Sleep Science Coach, this playful sleep experience blends wellness techniques with hands on activities to support relaxation, emotional balance, and healthy nighttime habits. Children will learn what their bodies and brains need to recharge through funny sleep demonstrations, engaging props, and a bedtime snack. Participants will leave with practical sleep tools and a better understanding of healthy rest. This workshop is a great fit for busy thinkers, bedtime negotiators, or any child interested in learning more about sleep.Age Category
Youth and Teen
Location
Classroom 107-MSRC at Main Street Recreation Center
Instructor
Lisa Lombardi
Discuss This Activity