Bikes, Bands and Burn

Thursday, April 3, 2025 @ 4:00 PM (CDT) - Thursday, May 8, 2025 @ 5:00 PM (CDT)
Ages 13-18 · Co-Ed
Ackerman Sports and Fitness Center 800 St. Charles Road Glen EllynIL  60137
Thursday, April 3, 2025 @ 4:00 PM (CDT) - Thursday, May 8, 2025 @ 5:00 PM (CDT)
Ages 13-18 · Co-Ed
Ackerman Sports and Fitness Center 800 St. Charles Road Glen EllynIL  60137

Bikes, Bands and Burn

Apr 03 - May 08 (Thursday)

4:00 PM - 5:00 PM

Ages 13-18 · Co-Ed

Ackerman Sports and Fitness Center

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Starting at

$90.00

Pricing

Bikes, Bands and Burn
$90.00
Bikes, Bands and Burn
$90.00

Meeting Dates

From Apr 03, 2025 to May 08, 2025

Each Thursday from 04:00 PM to 05:00 PM

About This Activity

Description

Get ready to ride, power up, and feel the burn with Bikes, Bands and Burn, the ultimate class for teens ages 13-17! This high-energy, 6-week program combines intense cycling intervals with strength-building resistance band exercises for a total-body workout that boosts endurance, builds lean muscle, and increases overall fitness. You’ll pedal through heart-pumping cycling sessions, then switch to resistance bands to target every major muscle group, combining cardio and strength training for maximum results. Whether you’re looking to enhance your athletic performance or just get stronger and fitter, Bikes, Bands and Burn will challenge you, keep you engaged, and help you burn through your limits. Let’s ride and get results!

Age Category

Youth and Teen

Location

Cycle Studio 2nd Floor at Ackerman Sports and Fitness Center

Organizer Info

Map & Direction

Ackerman Sports and Fitness Center 800 St. Charles Road Glen EllynIL  60137
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