About This Activity
Description
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Join us for Espresso Flow, a relaxed and welcoming yoga experience designed to leave you feeling refreshed and recharged. We’ll begin with a guided flow suitable for all levels, focusing on gentle movement, breath, and mindful connection. After class, enjoy time to unwind with a warm cup of coffee and a selection of fresh baked goods. It’s the perfect way to start your day.
Age Category
Adults and Seniors
Location
Ackerman SFC
Map & Direction
Ackerman Sports and Fitness Center
•
800 St. Charles Road
Glen Ellyn, IL
60137
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