About This Activity
Description
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We are excited to offer this program catered to the youth of our community in a fun and educating environment. The class focuses on breathing techniques and beginning yoga postures to teach a safe, effective, and graceful style to strengthen and balance the body and mind. Stress relief relaxation is offered at the end of class. Location: Ackerman SFC. (ab)
Age Category
Youth and Teen
Location
Ackerman SFC
Map & Direction
Ackerman Sports and Fitness Center
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800 St. Charles Road
Glen Ellyn, IL
60137
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