Muscles w/ Michelle
Mar 16 - May 20 (Tuesday, Thursday)
5:00 PM - 5:45 PM
Ages 16-255 · Co-Ed
Youth Center
Starting at
$135.00
Muscles w/ Michelle - Session 1 (Mon)
Mar 16 - May 18 (Monday)
5:00 PM - 5:45 PM
Ages 16-255 · Co-Ed
Youth Center
Starting at
$135.00
Muscles w/ Michelle - Session 1 (T&TH)
Mar 17 - May 21 (Tuesday, Thursday)
9:00 AM - 9:45 AM
Ages 16-255 · Co-Ed
Youth Center
Starting at
$135.00
About This Activity
Description
Strengthen your muscles with a variety of fun, low impact combo exercises to achieve overall strength, toning, balance and improved posture. Yoga stretches are incorporated to improve flexibility. Yoga mat required. Light weights, mini band, yoga strap and blocks, optional.
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