Strengthen & Stretch
Jan 09 - May 22 (Tuesday, Thursday)
9:00 AM - 9:45 AM
Ages 13-255 · Co-Ed
Youth Center
Starting at
$108.00
Strengthen & Stretch - Session 1 T&TH
Jan 09 - Jan 25 (Tuesday, Thursday)
9:00 AM - 9:50 AM
Ages 13-255 · Co-Ed
Youth Center
Starting at
$55.00
Strengthen & Stretch - Session 1 Wed
Jan 10 - Jan 24 (Wednesday)
8:30 AM - 9:30 AM
Ages 13-255 · Co-Ed
Youth Center
Starting at
$34.00
Strengthen & Stretch - Session 2 T&TH
Jan 30 - Mar 21 (Tuesday, Thursday)
9:00 AM - 9:45 AM
Ages 13-255 · Co-Ed
Youth Center
Starting at
$115.00
Strengthen & Stretch - Session 2 Wed
Jan 31 - Mar 20 (Wednesday)
8:30 AM - 9:30 AM
Ages 13-255 · Co-Ed
Youth Center
Starting at
$66.00
Strengthen & Stretch - Session 3 T&TH
Apr 09 - May 23 (Tuesday, Thursday)
9:00 AM - 9:45 AM
Ages 13-255 · Co-Ed
Youth Center
Strengthen & Stretch - Session 3 Wed
Apr 10 - May 22 (Wednesday)
8:30 AM - 9:30 AM
Ages 13-255 · Co-Ed
Youth Center
About This Activity
Description
Strengthen and Stretch with yoga poses, but no yoga experience necessary. Choose to work in a pose to feel the burn or enjoy the stretch. This class is designed for you to work at your own level and pace with upbeat music in a fun, safe, enjoyable setting. Develop better posture, balance and flexibility while you enhance your core and muscle tone. Yoga mat required. Light weights, yoga block or band are encouraged. *Wednesday offers Vinyasas.
Activity
Strengthen & Stretch #19697
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