About This Activity
Discover how sound and vibration influence how you feel and how it affects the body. This workshop introduces the basics of frequency (Hertz) and shows how tools like tuning forks and crystal singing bowls can be used to support calm, balance, and everyday wellness. Includes a demonstration of how to use tuning forks and a mini sound “bath” with crystal singing bowls. Elissa “Elle” Nauman of Restoring Through Nature, LLC, is a holistic practitioner who uses sound vibration, Reiki, Integrated Energy Therapy® and essential oils to guide clients on their wellness journey. Monday, 11/9, 6:30pm-8:00pm, GMS,$35
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