Beginners Pilates/ Yoga Combination: Session III

Wednesday, November 19, 2025 - Wednesday, December 17, 2025
Co-Ed
Village Elementary School 12 Robie St GorhamME  04038
Wednesday, November 19, 2025 - Wednesday, December 17, 2025
Co-Ed
Village Elementary School 12 Robie St GorhamME  04038

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Begins at 12:00 AM (EDT), Aug 22, 2025

Beginners Pilates/ Yoga Combination: Session III

Nov 19 - Dec 17 (Wednesday)

5:45 PM - 6:45 PM

Village Elementary School

$32.00

Meeting Dates

From Nov 19, 2025 to Dec 17, 2025

Each Wednesday from 05:45 PM to 06:45 PM

About This Activity

This program introduces the basic concepts of yoga and Pilates to new students. It will provide the foundations of both areas of fitness and build core strength, flexibility and increase mobility. This class is a great intro before doing the full Yoga/Pilates class. Please bring a yoga mat, water and yoga blocks (if you have them). Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for more than 7 years. She is committed to providing functional strengthening to all ages and ability levels. Session III: 4 classes, Wednesdays, 11/19-12/17 (no class 11/26), 5:45pm-6:45pm, Village Elementary Gym, $32 DROP-IN RATE: $12/PER CLASS

Organizer Info

  • Gorham Adult Education

Map & Direction

Village Elementary School 12 Robie St GorhamME  04038
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