About This Activity
Chakras are energy centers in our bodies, which benefit our health if they are balanced. In this introductory workshop, we’ll explore these energy centers, take a short quiz to identify potential imbalances and learn how to correct them, and will conclude with a guided meditation for grounding and balance. Elissa “Elle” Nauman of Restoring Through Nature, LLC, is a holistic practitioner who uses sound vibration, Reiki, Integrated Energy Therapy®, and essential oils to guide clients on their wellness journey. Monday, 10/19, 6:30pm-8:00pm, GMS, $35
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