Join Certified Group Fitness Instructor, Theresa Labrecque, for a class that will blend the core conditioning and full body strengthening of Pilates with the flexibility and lengthening of yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for more than 7 years. She is committed to providing functional strengthening to all ages and ability levels. Session I: 9 classes, Mon & Wed, 1/12-2/11 (no class 1/19), 7:00pm-8:00pm, Gorham Rec Center (Virtual option available), $72 DROP-IN RATE: $12/PER CLASS
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