About This Activity
Description
Bingocize®Mondays & Wednesdays 10:15am - 11:15am
Falls Prevention Workshop Ten-week evidence-based workshop combining Bingo, exercise, and falls prevention education.8/11 - 10/15 *No class Monday 9/1, Labor Day
Bingocizers play a Bingo game that includes a series of strategically inserted exercises and educational health and wellness information, led safely by a Bingocize® facilitator. Bingocizers rest while numbers are called for the Bingo game and winners receive a prize at the end. Classes designed to encourage healthy habits & social fun.
Participants should wear comfortable clothing and shoes for every class of this series. Please bring water if desired.
$50/10 weeks (20 classes)
Age Category
Senior
Location
The Fit Room 532 N Cannon Ave
Instructor
Jamie Burton
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