About This Activity
Description
Circuit Training For all Ages
Monday & Sunday 6:00AM - 7:00AMA fun, beginner-friendly circuit training class designed for kids, active adult, and active seniors. Participants will work through a variety of simple exercises that improve flexibility, strength, balance, coordination, and overall movement. $20 a class. Recommended ages 10 - 60 years old.
Participant Qualifications: Must be at least Moderately Active, have comfortable clothing. No equipment needed. Hydrate before-during-after classes. Any conditions or injuries must be reported prior to instructor prior to participation. Please note that some conditions or injuries may disqualify participant.
Location
The Fit Room 532 N Cannon Ave
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