Aerobics - August 2025

Friday, August 1, 2025 @ 9:00 AM (PDT) - Friday, August 29, 2025 @ 10:00 AM (PDT)
Ages 13-110 · Co-Ed
Longfield Center 560 South Douty St. HanfordCA  93230
Friday, August 1, 2025 @ 9:00 AM (PDT) - Friday, August 29, 2025 @ 10:00 AM (PDT)
Ages 13-110 · Co-Ed
Longfield Center 560 South Douty St. HanfordCA  93230

Aerobics - August 2025

Aug 01 - Aug 29 (Monday, Wednesday, Friday)

9:00 AM - 10:00 AM

Ages 13-110 · Co-Ed

Longfield Center

Pricing

Meeting Dates

From Aug 01, 2025 to Aug 29, 2025

Each Monday from 09:00 AM to 10:00 AM

Each Wednesday from 09:00 AM to 10:00 AM

Each Friday from 09:00 AM to 10:00 AM

About This Activity

Description

Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.
DAYS: Mondays, Wednesdays & FridaysTIME: 9:00am - 10:00am.LOCATION: Longfield Center - 560 S. Douty StreetFEE: $16.00 for Seniors 55+ / $20 for Adults

Location

Gymnasium Longfield at Longfield Center

Organizer Info

Map & Direction

Longfield Center 560 South Douty St. HanfordCA  93230
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