Gentle/Moderate Yoga- ZOOM
Sep 02 - Dec 30 (Monday, Wednesday)
9:00 AM - 10:00 AM
Ages 16-99 · Co-Ed
Village of Hartland
For older adults or those who are newer to yoga and are interested in a slower-paced, gentle class. We will calm the mind and focus on mobility and stability. A chair may be used for support and/or to assist in getting up and down. Each class ends with deep relaxation. No need to be fit or flexible. All body types welcome. Taught by Kerry Duma, RYT-500.. This program will only be offered online, via Zoom, during the fall season. Punch cards will be mailed directly to the instructor once they are purchased.
Punch cards will be mailed directly to the instructor once they are purchased. Please provide your email so we can send it to your instructor so they may send you the zoom invite.
Hartland Recreation Department