About This Activity
Description
Develop your balance, stamina, strength, mind, and spirit. A slow, continuous movement that can be called a moving meditation. Relaxing and invigorating at the same time. It strengthens muscles, builds bone density, aids in cholesterol reduction, lowers blood pressure, and is good for the mind and one's well-being. It is very enjoyable to learn and do. Instructor, Jeanne Hendry, Martial ArtistAge Group
Adults
Location
Wilkshire
Instructor
Jeanne Hendry
Map & Direction
Wilkshire Early Childhood Center
•
5750 Academic Way
Haslett, MI
48840
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