About This Activity
Enjoy exciting exercises and mindfulness activities for both the mind and body. Be ready to participate in some dances, great cardio, minute to win it challenges, games, and more. Nothing needed except comfy clothes, sneakers, and energy! Each morning you’ll warm up with mindfulness techniques and yoga stretches, followed by energizing forms of movement and beat-the-clock activities! We’ll meet new friends, engage in head-to-head or solo-play games, and laugh out loud! Are you ready to join the fun? Instructor: K. Ramos
Discuss This Activity