About This Activity
Description
Foundation 4 is a structured program designed to help you build strength, move better, get fit and build confidence. This class involves using dumbbells, resistance bands and bodyweight exercises.
Foundation 4 is a structured program designed to help you build strength, move better, get fit and build confidence. This class involves using dumbbells, resistance bands and bodyweight exercises.
Age Category
All Ages
Location
IMSC Gymnasium
Instructor
Carlos Reyes
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