About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A high‑energy workout that combines martial arts–inspired movements with fast‑paced cardio exercises. Participants punch, kick, and move through rhythmic drills designed to improve strength, endurance, and coordination. This class is beginner‑friendly, fun, and a great way to boost overall fitness.
Age Category
All Ages
Location
Krannert - Multi-Purpose Room B at Krannert Park
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