About This Activity
Description
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Improve your athletic skills, agility and footwork. This class incorporates Speed Drills, Body Weight Exercises, Cardio Drills and Plyometrics. This class really is a total body workout. This class is geared towards conditioning for all sports.
NO CLASS 04/20 & 04/22 DUE TO DSUSD SPRING BREAK
Activity Age Group
Youth
Location
Basketball Full Court - Indio at Indio Community Center
Instructor
Orlando Gonzales
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