About This Activity
Description
Join us to stretch and relax! Program focuses on controlled stretching through slow motions and controlled breathing workout. This program will promote the use of flexibility and muscle mobility.What to Bring: Water, wear closed toed shoes
FREE WITH AN ADAPTIVE PROGRAM MEMBERSHIP!
Adaptive/Therapeutic programs are designed for individuals with special needs and disabilities. Participant's family members are encouraged to attend programs to provide positive reinforcement and support when needed.
An additional information form must be completed, in addition to the standard waiver, prior to the class start date. The paperwork can be downloaded and completed.
Activity Age Group
All Ages
Location
MPR
Instructor
Nyah Yanez-Chavez
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